:root{color-scheme:dark;font-family:Inter,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;font-synthesis:none;--background: #050806;--app: #0b0f0d;--surface: #121815;--surface-glass: rgba(18, 24, 21, .5);--accent: #c5a87c;--accent-soft: rgba(197, 168, 124, .14);--text: #e8ebe9;--muted: #7a8680;--muted-dark: #4d5450;--border: rgba(255, 255, 255, .06);--border-strong: rgba(255, 255, 255, .14);--radius: 16px;--pill: 9999px}*{box-sizing:border-box}html{min-width:320px;min-height:100%;background:var(--background)}body{min-width:320px;min-height:100vh;margin:0;color:var(--text);background:radial-gradient(ellipse at 44% -10%,rgba(197,168,124,.08),transparent 42%),var(--background);font-weight:300}button,input{font:inherit}button{border:0}button:focus-visible,input:focus-visible{outline:1px solid var(--accent);outline-offset:3px}button:disabled{cursor:not-allowed;opacity:.42}iconify-icon{display:block;font-size:20px}#app{min-height:100vh}.app-shell{position:relative;display:grid;grid-template-columns:212px minmax(0,1fr) 280px;min-height:100vh;overflow:hidden;background:var(--app)}.sidebar,.right-rail,.main-panel{position:relative;z-index:1}.sidebar{display:flex;flex-direction:column;gap:24px;padding:24px 12px;border-right:1px solid var(--border)}.brand{display:inline-flex;align-items:center;gap:8px;padding:0 8px;color:var(--text);background:transparent;font-size:12px;font-weight:500;letter-spacing:.14em;cursor:pointer}.brand-mark{display:grid;width:18px;height:18px;place-items:center;color:var(--accent)}.brand-mark iconify-icon{font-size:18px}.sidebar nav{display:flex;flex-direction:column;gap:2px}.nav-item{display:flex;align-items:center;gap:10px;width:100%;padding:9px 12px;border:1px solid transparent;border-radius:var(--pill);color:var(--muted);background:transparent;font-size:14px;font-weight:400;text-align:left;cursor:pointer;transition:color .15s ease,border-color .15s ease,background .15s ease}.nav-item:hover{color:var(--text)}.nav-item.is-active{border-color:#c5a87c59;color:var(--text);background:var(--accent-soft)}.nav-item iconify-icon{font-size:18px}.sync-card{margin-top:auto;padding:12px;border:1px solid var(--border);border-radius:var(--radius);background:var(--surface-glass)}.sync-card>div:last-child{display:flex;align-items:center;gap:8px;margin-top:8px;color:var(--text);font-size:12px;line-height:16px}.main-panel{min-width:0;height:100vh;overflow:hidden}.main-content{height:100%;overflow-y:auto;overscroll-behavior:contain;padding:24px}.content-layer{position:relative;z-index:1;width:min(100%,1040px);margin:0 auto;animation:lum-rise .3s cubic-bezier(.4,0,.2,1)}.flow-content .content-layer{width:min(100%,620px)}.ambient-glow{position:absolute;top:-140px;left:12%;width:720px;max-width:78vw;height:440px;border-radius:50%;background:radial-gradient(ellipse,rgba(197,168,124,.12),transparent 66%);pointer-events:none;animation:lum-breathe 9s ease-in-out infinite}.right-rail{display:flex;flex-direction:column;gap:12px;height:100vh;overflow-y:auto;padding:24px 16px;border-left:1px solid var(--border)}.mobile-header,.bottom-nav{display:none}h1,h2,h3,p{margin:0}h1{color:var(--text);font-size:clamp(30px,4vw,42px);font-weight:300;line-height:1.18;letter-spacing:-.03em}h1 em{color:var(--accent);font-style:normal}h2{color:var(--text);font-size:24px;font-weight:300;line-height:30px;letter-spacing:-.02em}.eyebrow,.field-label{color:var(--accent);font-size:12px;font-weight:500;line-height:16px;letter-spacing:.1em}.field-label{color:var(--muted);letter-spacing:.08em}.lede{max-width:560px;margin-top:10px;color:var(--muted);font-size:14px;font-weight:300;line-height:22.75px}.fine-print{margin-top:12px;color:var(--muted);font-size:12px;line-height:16px}.hero-block{min-height:186px;padding:22px 0 8px}.hero-action{margin-top:22px}.primary-button,.secondary-button,.text-button{border-radius:var(--pill);font-size:12px;font-weight:500;line-height:16px;letter-spacing:.08em;cursor:pointer;transition:opacity .15s ease,color .15s ease,border-color .15s ease}.primary-button{padding:13px 22px;color:#050806;background:var(--text)}.primary-button:hover{opacity:.86}.secondary-button{padding:13px 20px;border:1px solid var(--border);color:var(--muted);background:transparent}.secondary-button:hover,.text-button:hover{border-color:#c5a87c66;color:var(--accent)}.text-button{padding:0;color:var(--accent);background:transparent}.full-width{width:100%;margin-top:16px}.surface{border:1px solid var(--border);border-radius:var(--radius);background:var(--surface-glass);-webkit-backdrop-filter:blur(24px);backdrop-filter:blur(24px)}.gradient-shell{padding:16px;border-radius:var(--radius);background:linear-gradient(#ffffff08,#ffffff03)}.signal-card{display:flex;align-items:flex-end;justify-content:space-between;gap:24px;padding:16px;border:1px solid var(--border);border-radius:12px;background:var(--surface)}.weight-value{display:flex;align-items:baseline;gap:6px;margin-top:8px;color:var(--text);font-size:38px;font-weight:300;line-height:1;letter-spacing:-.03em}.weight-value span{color:var(--muted);font-size:14px;letter-spacing:0}.section-block{margin:24px 0 16px}.section-heading{display:flex;align-items:baseline;justify-content:space-between;margin:0 4px 12px;color:var(--text);font-size:12px;font-weight:500;letter-spacing:.08em}.section-heading small{color:var(--muted);font-weight:300;letter-spacing:0}.stack-list{display:flex;flex-direction:column;gap:8px}.dose-row{display:flex;align-items:center;gap:12px;width:100%;padding:13px;border:1px solid var(--border);border-radius:var(--radius);color:var(--text);background:var(--surface-glass);text-align:left;cursor:pointer;-webkit-backdrop-filter:blur(24px);backdrop-filter:blur(24px);transition:border-color .15s ease,background .15s ease}.dose-row:hover{border-color:#c5a87c73}.dose-row.is-logged{background:#c5a87c14}.dose-check{display:grid;width:26px;height:26px;flex:none;place-items:center;border:1px solid var(--border-strong);border-radius:50%;color:var(--accent)}.dose-check iconify-icon{font-size:26px}.dose-copy{display:flex;min-width:0;flex:1;flex-direction:column}.dose-copy strong,.protocol-card strong,.vial-card h2,.history-row strong,.settings-row strong,.toggle-card strong{color:var(--text);font-size:14px;font-weight:400;line-height:20px}.dose-copy small,.protocol-card small,.history-row small,.toggle-card small,.cloud-row small{color:var(--muted);font-size:12px;font-weight:300;line-height:16px}.dose-time{color:var(--muted);font-size:12px}.desktop-week{margin-top:28px}.week-heading,.page-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:24px;margin-bottom:24px}.week-heading h2{margin-top:8px;font-size:30px;line-height:36px}.week-grid{display:grid;grid-template-columns:minmax(180px,1.5fr) repeat(7,minmax(64px,1fr));overflow:hidden;border:1px solid var(--border);border-radius:12px;background:var(--surface)}.week-grid-header{padding:12px 8px;border-bottom:1px solid var(--border);color:var(--muted);font-size:12px;font-weight:500;line-height:16px;text-align:center}.week-grid-header.is-today{color:var(--accent)}.protocol-column{padding-left:12px;text-align:left;letter-spacing:.08em}.protocol-cell,.week-cell{min-height:70px;border-bottom:1px solid var(--border)}.protocol-cell{display:flex;flex-direction:column;justify-content:center;padding:12px}.protocol-cell strong{color:var(--text);font-size:14px;font-weight:400;line-height:20px}.protocol-cell small{color:var(--muted);font-size:12px;line-height:16px}.week-cell{display:grid;place-items:center;padding:8px 6px}.week-cell span{width:100%;padding:8px 0;border-radius:12px;font-size:12px;font-weight:500;line-height:16px;text-align:center}.week-cell .scheduled{border:1px solid var(--border);color:var(--muted)}.week-cell .due{color:#050806;background:var(--accent);box-shadow:0 0 20px #c5a87c59}.week-cell .done{border:1px solid rgba(197,168,124,.35);color:var(--accent);background:#c5a87c1f}.empty-card{padding:18px;border:1px dashed var(--border-strong);border-radius:var(--radius);color:var(--muted);font-size:14px;line-height:22.75px}.empty-card.compact{padding:16px}.empty-card h2{margin-top:8px;font-size:20px;line-height:26px}.empty-card p{margin-top:6px;color:var(--muted);font-size:12px;line-height:18px}.rail-card{display:flex;flex-direction:column;gap:8px;margin-top:auto;padding:14px}.rail-card>strong{font-size:14px;font-weight:400}.protocol-card{display:flex;align-items:center;justify-content:space-between;gap:24px;padding:14px}.protocol-card>div:first-child{display:flex;min-width:0;flex-direction:column}.protocol-card-actions{display:flex;flex:none;align-items:flex-end;flex-direction:column;gap:7px}.protocol-meta{display:flex;align-items:center;gap:12px;color:var(--muted);font-size:12px}.inline-actions{display:flex;align-items:center;gap:14px}.danger-text{color:#b88178}.status-dot{display:inline-block;width:7px;height:7px;flex:none;border-radius:50%;background:var(--accent);box-shadow:0 0 9px #c5a87ce6}.status-dot.muted{border:1px solid var(--muted);background:transparent;box-shadow:none}.flow-heading{display:flex;align-items:center;gap:12px;margin-bottom:24px;color:var(--accent);font-size:12px;font-weight:500;line-height:16px;letter-spacing:.08em}.round-button{display:grid;width:42px;height:42px;flex:none;place-items:center;border:1px solid var(--border);border-radius:50%;color:var(--text);background:transparent;cursor:pointer;transition:color .15s ease,border-color .15s ease}.round-button:hover{border-color:var(--accent);color:var(--accent)}.chip-grid,.time-grid{display:flex;flex-wrap:wrap;gap:6px;margin-top:24px}.chip{position:relative;padding:10px 16px;border:1px solid var(--border);border-radius:var(--pill);color:var(--muted);background:transparent;font-size:12px;font-weight:500;line-height:16px;cursor:pointer}.chip:hover{border-color:#c5a87c80;color:var(--text)}.chip.is-selected{border-color:var(--text);color:#050806;background:var(--text)}.selected-card{margin-top:24px;padding:14px}.text-field,.protocol-name-field,.auth-field{display:flex;flex-direction:column}.custom-protocol-field{gap:7px;margin-top:12px;padding:14px}.text-field input,.protocol-name-field input,.auth-field input{width:100%;min-width:0;border:0;border-radius:0;color:var(--text);background:transparent;font-weight:300}.text-field input::placeholder,.auth-field input::placeholder{color:var(--muted-dark)}.protocol-name-field{gap:6px;margin-bottom:8px}.protocol-name-field input{padding:0;font-size:clamp(30px,4vw,42px);line-height:1.18;letter-spacing:-.03em}.selected-card strong{display:block;margin-top:6px;color:var(--text);font-size:14px;font-weight:400}.section-label{margin:24px 4px 8px}.detail-card{display:flex;flex-direction:column;gap:16px;padding:16px;background:var(--surface)}.divider{width:100%;height:1px;background:var(--border)}.stepper-heading{display:flex;align-items:baseline;justify-content:space-between}.stepper-heading span{color:var(--muted);font-size:12px;font-weight:500;letter-spacing:.08em}.stepper-heading strong{color:var(--text);font-size:14px;font-weight:400}.stepper-heading small{color:var(--muted);font-size:12px;line-height:16px}.stepper-row{display:flex;align-items:center;gap:12px;margin-top:8px}.stepper-row>small{flex:1;color:var(--muted);font-size:12px;line-height:16px;text-align:center}.numeric-entry{display:flex;min-width:0;flex:1;align-items:baseline;justify-content:center;gap:6px}.numeric-entry input{width:min(100%,180px);min-width:0;padding:9px 4px;border:1px solid var(--border);border-radius:var(--pill);color:var(--text);background:var(--app);font-size:18px;font-weight:300;text-align:center}.numeric-entry span{color:var(--muted);font-size:12px}.editable-large-value{align-items:baseline}.editable-large-value input{width:130px;padding:0;border:0;color:var(--text);background:transparent;font-size:38px;font-weight:300;letter-spacing:-.03em}.calculation-shell{margin-top:8px}.calculation-card{padding:16px;border:1px solid var(--border);border-radius:12px;background:var(--app)}.calculation-value{display:flex;align-items:baseline;gap:8px;margin-top:8px;color:var(--text);font-size:48px;font-weight:300;line-height:1;letter-spacing:-.035em}.calculation-value span{color:var(--muted);font-size:14px;letter-spacing:0}.calculation-card p{margin-top:8px;color:var(--muted);font-size:14px;line-height:22.75px}.day-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}.day-grid button{display:grid;height:48px;place-items:center;border:1px solid var(--border);border-radius:12px;color:var(--muted);background:transparent;font-size:12px;font-weight:500;cursor:pointer}.day-grid button.is-selected{border-color:var(--accent);color:#050806;background:var(--accent);box-shadow:0 0 16px #c5a87c59}.time-grid{margin-top:0}.time-grid .chip{flex:1;text-align:center}.site-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:24px}.site-card{display:grid;grid-template-columns:36px 1fr;grid-template-rows:auto auto;gap:2px 10px;align-items:center;min-height:78px;padding:12px;border:1px solid var(--border);border-radius:var(--radius);color:var(--text);background:var(--surface-glass);text-align:left;cursor:pointer}.site-card:hover,.site-card.is-selected{border-color:#c5a87c80}.site-card.is-selected{background:#c5a87c1f}.site-card iconify-icon{grid-row:1 / span 2;color:var(--accent);font-size:28px}.site-card span{font-size:14px;font-weight:400}.site-card small{color:var(--muted);font-size:11px;letter-spacing:.08em}.confirmation-card{display:flex;flex-direction:column;gap:0;margin-top:24px;padding:0 16px;background:var(--surface)}.confirmation-card>div{display:flex;justify-content:space-between;gap:24px;padding:14px 0;border-bottom:1px solid var(--border)}.confirmation-card>div:last-child{border-bottom:0}.confirmation-card span{color:var(--muted);font-size:14px}.confirmation-card strong{color:var(--text);font-size:14px;font-weight:400;text-align:right}.success-screen{display:flex;min-height:calc(100vh - 48px);flex-direction:column;align-items:flex-start;justify-content:center;max-width:430px;margin:auto}.success-screen .eyebrow{margin-top:24px}.success-screen h1{margin-top:12px}.success-screen .primary-button{margin-top:30px}.card-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.vial-card{display:grid;grid-template-columns:48px 1fr;gap:14px;padding:16px}.vial-icon{display:grid;width:48px;height:48px;place-items:center;border:1px solid rgba(197,168,124,.35);border-radius:12px;color:var(--accent);background:#c5a87c14}.vial-icon iconify-icon{font-size:26px}.vial-card h2{margin-top:4px}.vial-card p{margin-top:2px;color:var(--muted);font-size:12px;line-height:16px}.supply-track{height:2px;margin-top:12px;overflow:hidden;border-radius:var(--pill);background:#ffffff14}.supply-track span{display:block;height:100%;border-radius:inherit;background:var(--accent)}.progress-card{align-items:center}.weight-form{display:grid;grid-template-columns:minmax(120px,180px) auto;gap:8px}.weight-form label{grid-column:1 / -1;color:var(--muted);font-size:12px;font-weight:500;letter-spacing:.08em;text-transform:uppercase}.weight-form input{min-width:0;padding:12px 14px;border:1px solid var(--border);border-radius:var(--pill);color:var(--text);background:var(--app)}.history-list{display:flex;flex-direction:column;gap:8px;margin-top:16px}.history-row,.settings-row{display:flex;align-items:center;justify-content:space-between;gap:24px;padding:13px 14px}.history-row>span,.cloud-row>span{display:flex;flex-direction:column}.account-row>span{display:flex;min-width:0;flex-direction:column}.account-row>span strong{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.history-row>small{color:var(--accent);font-size:11px;font-weight:500;letter-spacing:.06em}.settings-groups{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}.settings-groups section{display:flex;flex-direction:column;gap:8px}.settings-groups .section-label{margin-top:0}.settings-row>span{color:var(--text);font-size:14px}.settings-row>strong{color:var(--muted)}.toggle-card{display:flex;align-items:center;gap:12px;padding:12px}.toggle-card>span{display:flex;min-width:0;flex:1;flex-direction:column}.toggle{display:flex;width:44px;height:26px;flex:none;align-items:center;padding:3px;border-radius:var(--pill);background:#ffffff0f;cursor:pointer}.toggle span{width:20px;height:20px;border-radius:50%;background:var(--muted);transition:transform .15s ease,background .15s ease}.toggle.is-on{background:#c5a87c40}.toggle.is-on span{background:var(--accent);transform:translate(18px)}.toast{position:fixed;right:24px;bottom:24px;z-index:100;max-width:360px;padding:14px 18px;border:1px solid rgba(197,168,124,.35);border-radius:var(--radius);color:var(--text);background:#0b0f0df0;box-shadow:0 40px 80px -20px #000000e6;font-size:14px;line-height:20px;-webkit-backdrop-filter:blur(24px);backdrop-filter:blur(24px);animation:lum-rise .2s ease}.modal-backdrop{position:fixed;inset:0;z-index:200;display:grid;place-items:center;padding:24px;background:#050806c7;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px)}.confirmation-modal{width:min(100%,430px);padding:24px;background:#121815fa;box-shadow:0 40px 80px -20px #000000e6;animation:lum-rise .2s ease}.confirmation-modal h2{margin-top:8px}.confirmation-modal p{margin-top:10px;color:var(--muted);font-size:14px;line-height:22px}.modal-actions{display:flex;justify-content:flex-end;gap:8px;margin-top:24px}.danger-button{color:#fff;background:#8f5149}.onboarding-shell{display:grid;min-height:100vh;place-items:center;padding:32px;overflow:hidden;background:var(--app)}.onboarding-shell .ambient-glow{top:-110px;left:calc(50% - 340px)}.onboarding-card{position:relative;z-index:1;display:flex;width:min(100%,460px);min-height:720px;flex-direction:column;overflow:hidden;border:1px solid var(--border);border-radius:36px;background:#0b0f0deb;box-shadow:0 40px 80px -20px #000000e6,inset 0 1px #ffffff0d}.auth-card{min-height:650px}.auth-card .onboarding-content{justify-content:center}.loading-card .onboarding-content{min-height:470px}.auth-form{display:flex;flex-direction:column;gap:12px;margin-top:28px}.auth-field{gap:7px;padding:13px 14px;border:1px solid var(--border);border-radius:var(--radius);background:var(--surface-glass)}.auth-field>span{color:var(--muted);font-size:11px;font-weight:500;letter-spacing:.08em}.auth-field input{padding:2px 0;font-size:14px}.auth-field small{color:var(--muted-dark);font-size:11px}.auth-links{display:flex;justify-content:space-between;gap:16px;margin-top:20px}.auth-links.single{justify-content:center}.auth-message{margin-top:18px;padding:11px 13px;border:1px solid rgba(197,168,124,.25);border-radius:12px;color:var(--accent);background:#c5a87c14;font-size:12px;line-height:18px}.auth-message.is-error{border-color:#b881784d;color:#d8a29a;background:#8f51491a}.auth-provider-divider{display:flex;align-items:center;gap:12px;margin:20px 0 14px;color:var(--muted-dark);font-size:10px;font-weight:500;letter-spacing:.1em}.auth-provider-divider:before,.auth-provider-divider:after{height:1px;flex:1;content:"";background:var(--border)}.auth-provider-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.auth-provider-button{display:flex;min-height:48px;align-items:center;justify-content:center;gap:9px;padding:11px 14px;border:1px solid var(--border-strong);border-radius:var(--pill);color:var(--text);background:var(--surface-glass);font-size:10px;font-weight:500;line-height:14px;letter-spacing:.05em;cursor:pointer;transition:color .15s ease,border-color .15s ease,background .15s ease}.auth-provider-button:hover{border-color:#c5a87c80;color:var(--accent);background:var(--accent-soft)}.auth-provider-button iconify-icon{width:18px;flex:none;font-size:18px}.onboarding-header{display:flex;align-items:center;justify-content:space-between;padding:42px 20px 24px}.onboarding-header>span{color:var(--accent);font-size:12px;font-weight:500;letter-spacing:.1em}.onboarding-content{flex:1;padding:18px 20px 28px}.onboarding-content h1{margin-top:10px;font-size:30px;line-height:36px}.onboarding-values{display:flex;flex-direction:column;gap:16px;margin-top:24px;padding:16px;background:var(--surface)}.large-value{display:flex;align-items:baseline;gap:6px;margin-top:6px;color:var(--text);font-size:40px;font-weight:300;line-height:1;letter-spacing:-.03em}.large-value span{color:var(--muted);font-size:14px;letter-spacing:0}.goal-value{display:flex;flex:1;align-items:baseline;justify-content:center;gap:6px;color:var(--accent);font-size:40px;font-weight:300;line-height:1;letter-spacing:-.03em}.goal-value span{color:var(--muted);font-size:14px;letter-spacing:0}.onboarding-sync{margin-top:24px}.action-card{display:flex;align-items:center;justify-content:space-between;gap:12px;width:100%;margin-top:24px;padding:14px;border:1px solid var(--border);border-radius:var(--radius);color:var(--text);background:var(--surface-glass);text-align:left;cursor:pointer}.action-card+.action-card{margin-top:8px}.action-card.accent-border{border-color:#c5a87c59}.action-card.dashed{border-style:dashed;border-color:var(--border-strong);background:transparent}.action-card>span{display:flex;flex-direction:column}.action-card strong{font-size:14px;font-weight:400;line-height:20px}.action-card small{color:var(--muted);font-size:12px;line-height:16px}.action-card iconify-icon{color:var(--accent)}.ready-icon{display:grid;width:58px;height:58px;place-items:center;border:1px solid rgba(197,168,124,.55);border-radius:50%;color:var(--accent);box-shadow:0 0 30px #c5a87c47}.ready-icon iconify-icon{font-size:34px}.onboarding-content .ready-icon+h1{margin-top:24px}.onboarding-footer{display:flex;gap:8px;padding:12px 20px 30px;border-top:1px solid var(--border);background:#0b0f0db3;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px)}.onboarding-footer .primary-button{flex:1}@keyframes lum-breathe{0%,to{opacity:.52}50%{opacity:1}}@keyframes lum-rise{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}@media(max-width:1180px){.app-shell{grid-template-columns:190px minmax(0,1fr)}.right-rail{display:none}.content-layer{width:min(100%,920px)}}@media(max-width:820px){.app-shell{display:block;overflow:visible}.sidebar,.right-rail{display:none}.main-panel{min-height:100vh;height:auto;overflow:visible}.mobile-header{position:sticky;top:0;z-index:40;display:flex;align-items:center;justify-content:space-between;padding:18px 16px 14px;border-bottom:1px solid var(--border);background:#0b0f0ddb;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px)}.mobile-header .brand{padding:0}.mobile-header .round-button{width:34px;height:34px}.main-content{min-height:calc(100vh - 65px);height:auto;overflow:visible;padding:18px 16px 110px}.bottom-nav{position:fixed;right:0;bottom:0;left:0;z-index:50;display:flex;align-items:center;padding:11px 8px calc(18px + env(safe-area-inset-bottom));border-top:1px solid var(--border);background:#0b0f0de6;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px)}.bottom-nav button{display:flex;flex:1;flex-direction:column;align-items:center;gap:5px;color:var(--muted);background:transparent;font-size:11px;font-weight:500;cursor:pointer}.bottom-nav button.is-active{color:var(--accent)}.bottom-nav iconify-icon{font-size:20px}.desktop-week{display:none}.hero-block{min-height:220px;padding-top:28px}.page-heading,.week-heading{align-items:flex-start}.page-heading h1{margin-top:8px}.card-grid,.settings-groups{grid-template-columns:1fr}.toast{right:16px;bottom:96px;left:16px}}@media(max-width:540px){h1{font-size:30px;line-height:36px}.page-heading{flex-direction:column}.page-heading .primary-button{width:100%}.gradient-shell{padding:12px}.signal-card,.progress-card{align-items:stretch;flex-direction:column}.weight-form{width:100%;grid-template-columns:1fr auto}.site-grid{grid-template-columns:1fr}.protocol-card{align-items:flex-start;flex-direction:column;gap:10px}.day-grid{gap:4px}.day-grid button{height:44px}.calculation-value{align-items:flex-start;flex-direction:column;font-size:42px}.onboarding-shell{display:block;padding:0}.onboarding-card{width:100%;min-height:100vh;border:0;border-radius:0;box-shadow:none}.onboarding-header{padding-top:calc(30px + env(safe-area-inset-top))}.auth-provider-list{grid-template-columns:1fr}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}